Small-group class training at ELEVATE Fitness

Small Group Fitness Classes

Stronger together. Coached with purpose.

Small-group training that combines expert coaching, purposeful programming, and the energy of a team without losing individual attention.

Train together

Coaching, structure, and energy in every session.

ELEVATE classes combine expert instruction, purposeful programming, and small-group attention so you can build strength, conditioning, and consistency at the right pace for you.

EMS / EMA Small Group Fitness Class at ELEVATE

EMS / EMA Training

EMS + EMA. Two technologies working as one to deliver powerful stimulation, dynamic activation, and a smarter training experience. Stimulated hypertrophy creates deeper and complete muscle contractions that trigger hypertrophic growth, increasing muscle density, while optimized muscle recruitment sequentially engages both slow-twitch and fast-twitch fibers for balanced strength, endurance and recovery. This isn't just electrostimulation. It's electro-optimization.

Duration: 25 minutes
Focus: Train deeper, transform visibly, recovery faster, perform better

Strength & Conditioning

Build strength. Move better. Get fitter. Coach-led sessions combining progressive strength training, purposeful movement, and conditioning—designed to challenge you at every level.

Duration: 30 minutes
Focus: Strength, stamina, toning

Yoga & Pilates

Controlled movement sessions designed to improve mobility, core strength, balance, and recovery between harder training days.

Duration: 30 minutes
Focus: Mobility, control, recovery

Why train in a group

Individual progress, shared momentum.

Coach-led instruction and form support
Small-group attention without training alone
Scalable options for different experience levels
Programming that complements recovery and open-gym work
A consistent weekly rhythm and supportive community
Simple booking through the ELEVATE member experience

Fitness Memberships

Train consistently. Choose the membership that fits your routine.

Explore ELEVATE Fitness memberships designed to make coached training part of your regular routine.

ELEVATE UNLIMITED: Non-Members

$149/month

Unlimited fitness classes / Non-Members

ELEVATE UNLIMITED: Member Rate

$119/month

Unlimited fitness classes / ELEVATE Members

View all memberships

Your next session

Move more. Train smarter. Have fun.

Get unlimited access to a variety of 30-minute ELEVATE classes designed to build strength, improve conditioning, enhance mobility, and keep your workouts fresh. Choose the classes that fit your goals and your schedule—and take as many as you want each month. 30 minutes. Unlimited possibilities.